Wegmans Penne Alfredo with Chicken & Peas Pasta Bowl
✓
Serving367 g

Calories in 1 Serving (367 g)
490 calories, 216 from fat
 
Carbs
39 g
 
Proteins
32 g
 
Fat
24 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Penne Alfredo with Chicken & Peas Pasta Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (81%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Wegmans Penne Alfredo with Chicken & Peas Pasta Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(81 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
13%
Carbs
12%
Fiber
37%
Fat
65%
Saturated Fat
40%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Penne Alfredo with Chicken & Peas Pasta Bowl

Serving Size: Serving (367g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 13 g 65%
Cholesterol 120 mg 40%
Sodium 670 mg 27.9%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 30699.6 IU 614%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 637.1 mcg 796.4%
 
Minerals
Calcium (Ca) 3729.8 mg 373%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 69.7 mg 17.4%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 682.6 mg 19.5%
Phosphorus (P) 359.7 mg 36%
Selenium (Se) 26.1 mcg 37.2%
Zinc (Zn) 1.7 mg 11.3%