Wegmans Red Chile Sauce
✓
1/4 Cup56 g

Calories in 1 1/4 cup (56 g)
45 calories, 31.5 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Red Chile Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wegmans Red Chile Sauce contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Red Chile Sauce

Serving Size: 1/4 cup (56g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.1 mg 1.3%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.3 mg 1.8%