Wegmans Sugar Mini Cookies

Serving25 g


Calories in 1 Serving (25 g)
120 calories, 45 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Sugar Mini Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Manganese (essential for healthy bones), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Wegmans Sugar Mini Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
8%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Sugar Mini Cookies

Serving Size: Serving (25g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 50 mg 2.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.7%