Wegmans, Tangerines, (Mandarin Oranges), Fresh Fruit
✓
Small (2-1/4" Dia)70 g
✓
Medium (2-3/8" Dia)84 g
✓
Large (2-1/2" Dia)98 g
✓
NLEA Serving109 g
✓
Cup, Sections195 g

Calories in 1 medium (2-3/8" dia) (84 g)
44.5 calories, 2.7 from fat
 
Carbs
11.2 g
 
Proteins
0.7 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Tangerines, (Mandarin Oranges), Fresh Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wegmans, Tangerines, (Mandarin Oranges), Fresh Fruit contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Tangerines, (Mandarin Oranges), Fresh Fruit

Serving Size: medium (2-3/8" dia) (84g)

* Amount Per Serving
Calories 44.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 1.7 mg 0.1%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2.5 g 8.4%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 572 IU 11.4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 22.4 mg 37.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 31.1 mg 3.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 139.4 mg 4%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%