Wegmans Thai Chicken Noodle Soup
✓
Serving510 g

Calories in 1 Serving (510 g)
430 calories, 81 from fat
 
Carbs
73 g
 
Proteins
17 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Thai Chicken Noodle Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Wegmans Thai Chicken Noodle Soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(24.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
28%
Fiber
14%
Fat
5%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Thai Chicken Noodle Soup

Serving Size: Serving (510g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 5.1%
Cholesterol 30 mg 10%
Sodium 2 mg 0.1%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 7 g 27.9%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 4.3 mg 214.2%
Vitamin B12 1.3 mcg 21.9%
Vitamin C 15.6 mg 26%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 1139.9 mg 114%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 575.8 mg 16.5%
Phosphorus (P) 329 mg 32.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 5.1 mg 34%