Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine

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Piece

2 g

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Cup

54 g

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• Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (48.9%/cal) - a good source of Potassium (helps improve the health of your bones), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong) and Calcium (helps prevent cancer).
• Wegmans, Tomatoes, Sun-dried, Cherry, on the Vine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (28% of DV/100g) and fiber (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (48.9 %/cal)

Very High Density (1.9 %/g)

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15% Protein

10% Carbs

27% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

47% Sodium

54%

Added Sugar

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