Wegmans, Turkey, fryer-roasters, wing, meat only, Fresh |
✓ | Wing, Bone And Skin Removed | 90 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Turkey) | 26 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (23.6 %/cal)
|
Medium
Density (0.3 %/g)
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Wegmans, Turkey, fryer-roasters, wing, meat only, raw, Fresh
Serving Size: unit (yield from 1 lb ready-to-cook turkey) (26g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 27.6 cal | ||
Calories from Fat | 2.7 cal | ||
% Daily Value | |||
Total Fat | 0.3 g | 0.4% | |
Saturated Fat | 0.1 g | 0.5% | |
Cholesterol | 21.1 mg | 7% | |
Sodium | 16.9 mg | 0.7% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.8 g | 11.7% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.9% | |
Vitamin B12 | 0.1 mcg | 1.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 3.1 mg | 0.3% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.4 mg | 2.1% | |
Magnesium (Mg) | 5.5 mg | 1.4% | |
Manganese (Mn) | 0 mg | 0.2% | |
Potassium (K) | 52.3 mg | 1.5% | |
Phosphorus (P) | 40.6 mg | 4.1% | |
Selenium (Se) | 6.3 mcg | 9.1% | |
Zinc (Zn) | 0.5 mg | 3.5% |
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