Weight Watchers Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, 9 oz
✓
Weight Watchers Meal (9.25 Oz)262 g

Calories in 1 Weight Watchers meal (9.25 oz) (262 g)
265.7 calories, 36.9 from fat
 
Carbs
38.8 g
 
Proteins
17.4 g
 
Fat
4.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Weight Watchers Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, 9 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(27.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
13%
Carbs
25%
Fiber
6%
Fat
3%
Saturated Fat
7%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, 9 oz

Serving Size: Weight Watchers meal (9.25 oz) (262g)

* Amount Per Serving
Calories 265.7 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 0.5 g 2.6%
Cholesterol 20.4 mg 6.8%
Sodium 694.8 mg 29%
Total Carbohydrate 38.8 g 12.9%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.7%
 
Vitamins
Vitamin A 94.3 IU 1.9%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 39.8 mg 66.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 96.4 mcg 120.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 49.8 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.1 mg 8.5%
Phosphorus (P) 267.2 mg 26.7%
Selenium (Se) 36.7 mcg 52.4%
Zinc (Zn) 1.8 mg 12.1%