Weight Watchers Smart Ones Classic Favorites Vegetable Fried Rice, 8.5 oz

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Lean Cuisine Meal (11 Oz)

312 g

✓

Weight Watchers Meal (10.5 Oz)

297 g

✓

Uncle Ben''s Rice Bowl (12 Oz)

340 g

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• Weight Watchers Smart Ones Classic Favorites Vegetable Fried Rice, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (helps the regulation of hormones in the body).
• Weight Watchers Smart Ones Classic Favorites Vegetable Fried Rice, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (11.3 %/cal)

Medium Density (0.2 %/g)

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20% Protein

20% Carbs

15% Fiber

12% Fat

6%

Saturated Fat

19% Cholesterol

32% Sodium

0%

Added Sugar

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