Weight Watchers Smart Ones Smart Anytime Chicken Quesadilla, 2 count, 8 oz
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Lean Cuisine Meal (11 Oz)312 g
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Light And Elegant Meal (11.25 Oz)319 g
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Weight Watchers Meal (11 Oz)312 g
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Lean Cuisine Meal (10 Oz)283 g

Calories in 1 Lean Cuisine meal (10 oz) (283 g)
423.4 calories, 134.1 from fat
 
Carbs
42.3 g
 
Proteins
29.9 g
 
Fat
14.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Smart Anytime Chicken Quesadilla, 2 count, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Weight Watchers Smart Ones Smart Anytime Chicken Quesadilla, 2 count, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
14%
Carbs
60%
Fiber
23%
Fat
6%
Saturated Fat
17%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Smart Anytime Chicken Quesadilla, 2 count, 8 oz

Serving Size: Lean Cuisine meal (10 oz) (283g)

* Amount Per Serving
Calories 423.4 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 1.2 g 6.2%
Cholesterol 49.8 mg 16.6%
Sodium 1145.6 mg 47.7%
Total Carbohydrate 42.3 g 14.1%
Dietary Fiber 14.9 g 59.8%
Sugars (Added) 0 g 0%
Protein 29.9 g 59.8%
 
Vitamins
Vitamin A 246.2 IU 4.9%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 26.9 mg 44.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 534.9 mg 15.3%
Phosphorus (P) 322.6 mg 32.3%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 2.1 mg 14%