Weight Watchers Smart Ones Smart Creations Salisbury Steak, 9 oz |
✓ | Meal (9.5 Oz) | 269 g |
✓ | Weight Watchers Meal (9.5 Oz) | 269 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (23.6 %/cal)
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Medium
Density (0.2 %/g)
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Weight Watchers Smart Ones Smart Creations Salisbury Steak, 9 oz
Serving Size: meal (9.5 oz) (269g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 241.3 cal | ||
Calories from Fat | 75.6 cal | ||
% Daily Value | |||
Total Fat | 8.4 g | 12.9% | |
Saturated Fat | 3.1 g | 15.7% | |
Cholesterol | 42 mg | 14% | |
Sodium | 776.3 mg | 32.3% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 4.2 g | 16.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.9 g | 37.8% | |
Vitamins | |||
Vitamin A | 96.8 IU | 1.9% | |
Vitamin B6 | 0.4 mg | 21.8% | |
Vitamin B12 | 2 mcg | 34.1% | |
Vitamin C | 26.6 mg | 44.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.1 mcg | 10.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 14.8% | |
Iron (Fe) | 3.3 mg | 18.1% | |
Magnesium (Mg) | 45.7 mg | 11.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 577 mg | 16.5% | |
Phosphorus (P) | 277.1 mg | 27.7% | |
Selenium (Se) | 21.5 mcg | 30.7% | |
Zinc (Zn) | 5.4 mg | 35.9% |
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