Weight Watchers Smart Ones

✓

Meal (9.1 Oz)

258 g

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• Weight Watchers Smart Ones have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Weight Watchers Smart Ones contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.5 %/cal)

Medium Density (0.2 %/g)

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49% Protein

9% Carbs

10% Fiber

13% Fat

15%

Saturated Fat

11% Cholesterol

27% Sodium

0%

Added Sugar

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