Werther's Original, Hard Candies, Werther's Original
✓
Serving16 g

Calories in 1 serving (16 g)
70 calories, 13.5 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Werther's Original, Hard Candies, Werther's Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Werther's Original, Hard Candies, Werther's Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (17% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Werther's Original, Hard Candies, Werther's Original

Serving Size: serving (16g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 45 mg 1.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 8.8 g 29.3%
Protein 0 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 53 mg 5.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.5 mg 0.8%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 2%