Western Creamery Pressed Dry Cottage Cheese, No Salt 500g

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1/4 Cup

55 g

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• Western Creamery Pressed Dry Cottage Cheese, No Salt 500g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal).
• Western Creamery Pressed Dry Cottage Cheese, No Salt 500g contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.5 %/g)

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24% Protein

0% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

8% Cholesterol

18% Sodium

0%

Added Sugar

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