Whataburger Whatachicken 3 piece meal
✓
Meal1067 g

Calories in 1 Meal (1067 g)
1360 calories, 459 from fat
 
Carbs
198 g
 
Proteins
33 g
 
Fat
51 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Whataburger Whatachicken 3 piece meal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Whataburger Whatachicken 3 piece meal contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
66%
Carbs
24%
Fiber
79%
Fat
0%
Saturated Fat
23%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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453 min
181 min
340 min
544 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger Whatachicken 3 piece meal

Serving Size: Meal (1067g)

* Amount Per Serving
Calories 1360 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 0 g 0.1%
Cholesterol 70 mg 23.3%
Sodium 1880 mg 78.3%
Total Carbohydrate 198 g 66%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 2.3 mg 116.8%
Potassium (K) 394.8 mg 11.3%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%