How many calories in White potato, patty?

380.2 calories per cup (196 g.) White potato, patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in White potato, patty?

34 g. of carbs (11.3%DV) per cup (196 g.)

How much protein in White potato, patty?

8.3 g. of protein (16.7%DV) per cup (196 g.)

How much fiber in White potato, patty?

2.7 g. of fiber (11%DV) per cup (196 g.)

How much saturated fat in White potato, patty?

g. of saturated fat (%DV) per cup (196 g.)

How much fat in White potato, patty?

23.5 g. fat (36.2%DV) per cup (196 g.)

How much sodium in White potato, patty?

527.2 g. sodium (22%DV) per cup (196 g.)

White potato, patty Nutrition Information

White potato, patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent cancer). White potato, patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Is there sugar in White potato, patty?

0 grams of sugar (0%DV) per cup (196 g.)

How much sugar in White potato, patty?

0 grams of sugar (0%DV) per cup (196 g.)

White potato, patty

Patty (3\" To 3-1/2\" Dia)

69 g

Calories in 1 cup (196 g)

380.2 calories, 211.5 from fat

Carbs

34 g

Proteins

8.3 g

Fat

23.5 g

Sat. Fat

6 g

KEY FACTS

(learn about health benefits or risks)

White potato, patty has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent cancer).
White potato, patty contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(9.9 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

17% Protein

11% Carbs

11% Fiber

36% Fat

30%

Saturated Fat

43% Cholesterol

22% Sodium

Added Sugar

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152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		380.2 cal
Calories from Fat		211.5 cal
			% Daily Value
Total Fat		23.5 g	36.2%
	Saturated Fat	6 g	30.1%
Cholesterol		129.4 mg	43.1%
Sodium		527.2 mg	22%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	2.7 g	11%
	Sugars (Added)	0 g	0%
Protein		8.3 g	16.7%

Vitamins
	Vitamin A	392 IU	7.8%
	Vitamin B6	0.4 mg	21.5%
	Vitamin B12	0.4 mcg	5.9%
	Vitamin C	15.1 mg	25.2%
	Vitamin D	1 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	16.3 mcg	20.3%

Minerals
	Calcium (Ca)	54.9 mg	5.9%
	Copper (Cu)	0.3 mg	13.4%
	Iron (Fe)	1.5 mg	8.4%
	Magnesium (Mg)	35.3 mg	8.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	546.8 mg	15.6%
	Phosphorus (P)	152.9 mg	15.3%
	Selenium (Se)	15.3 mcg	21.8%
	Zinc (Zn)	1 mg	6.5%

White potato, patty

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts