Whole Foods Market, Chicken, Breast, Meat Only, Cooked, Stewed

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Cup, Chopped Or Diced

140 g

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Breast, Bone And Skin Removed

95 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

57 g

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• Whole Foods Market, Chicken, Breast, Meat Only, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Whole Foods Market, Chicken, Breast, Meat Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.8 %/cal)

Medium Density (0.3 %/g)

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33% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

15% Cholesterol

2% Sodium

0%

Added Sugar

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