Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt FAQ

Question 1

How many calories in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

2.8 calories per tbsp (10 g.)
Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0.5 g. of carbs (0.2%DV) per tbsp (10 g.)

Question 3

How much protein in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0.2 g. of protein (0.4%DV) per tbsp (10 g.)

Question 4

How much fiber in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0.2 g. of fiber (0.9%DV) per tbsp (10 g.)

Question 5

How much saturated fat in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

g. of saturated fat (%DV) per tbsp (10 g.)

Question 6

How much fat in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0 g. fat (0.1%DV) per tbsp (10 g.)

Question 7

How much sodium in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0.2 g. sodium (0%DV) per tbsp (10 g.)

Question 8

Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt Nutrition Information

Accepted Answer

Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (349%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (fights infections including cold and the flu), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps). Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Question 9

Is there sugar in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0 grams of sugar (0%DV) per tbsp (10 g.)

Question 10

How much sugar in Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt?

Accepted Answer

0 grams of sugar (0%DV) per tbsp (10 g.)

* Amount Per Serving
Calories		2.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0.2 mg	0%
Total Carbohydrate		0.5 g	0.2%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	0 g	0%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.4 mg	22.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.6 mg	1.1%
	Vitamin D	42 mcg	10.5%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0.1 mg	0%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	1.2 mg	0.3%
	Manganese (Mn)	0 mg	0.6%
	Potassium (K)	35.6 mg	1%
	Phosphorus (P)	8.7 mg	0.9%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.1 mg	0.6%

Whole Foods Market, Mushrooms, Cooked, Boiled, Drained, Without Salt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B6

MINERALS

Great source of Iron

NUTRITION LABEL

Nutrition Facts