Whole Foods Market, Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt

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Cup

80 g

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Package (10 Oz) Yields

253 g

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• Whole Foods Market, Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Manganese (controls the level of sugar in the blood).
• Whole Foods Market, Peas, Green, Frozen, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (10% of DV/100g) and fiber (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (43.2 %/cal)

Low Density (0 %/g)

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26% Protein

12% Carbs

56% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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