Whole Foods Market, Shrimp Boiled 6 Large, Seafood Nutrition
✓
Oz84 g
✓
Oz2381 g

Calories in 1 oz (2381 g)
110 calories, 18 from fat
 
Carbs
0 g
 
Proteins
22 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Whole Foods Market, Shrimp Boiled 6 Large, Seafood Nutrition has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (604.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Whole Foods Market, Shrimp Boiled 6 Large, Seafood Nutrition contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(604.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
53%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whole Foods Market, Shrimp Boiled 6 Large, Seafood Nutrition

Serving Size: oz (2381g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 160 mg 53.3%
Sodium 155 mg 6.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 17.5 mg 873.8%
Vitamin B12 6 mcg 99.2%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 1.5 mg 73.8%
Iron (Fe) 15 mg 83.3%
Magnesium (Mg) 761.9 mg 190.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 8190.6 mg 234%
Phosphorus (P) 5357.3 mg 535.7%
Selenium (Se) 714.3 mcg 1020.4%
Zinc (Zn) 27.4 mg 182.6%