Wise Company Chili Mac, 9.7 oz
✓
Frankfurter With Sauce125 g

Calories in 1 frankfurter with sauce (125 g)
270 calories, 196.2 from fat
 
Carbs
6.1 g
 
Proteins
12 g
 
Fat
21.8 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wise Company Chili Mac, 9.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Wise Company Chili Mac, 9.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
2%
Fiber
34%
Fat
40%
Saturated Fat
16%
Cholesterol
37%
Sodium
0%
Added Sugar

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Company Chili Mac, 9.7 oz

Serving Size: frankfurter with sauce (125g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 196.2 cal
% Daily Value
Total Fat 21.8 g 33.5%
Saturated Fat 8.1 g 40.3%
Cholesterol 47.5 mg 15.8%
Sodium 887.5 mg 37%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.4 mcg 23.5%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 141.3 mg 14.1%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 2 mg 13.4%