Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages
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Patty67 g
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Cup252 g
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Package Yields3175 g

Calories in 1 cup (252 g)
448.6 calories, 127.8 from fat
 
Carbs
38.4 g
 
Proteins
42.2 g
 
Fat
14.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Iron (aids in transporting oxygen to the body cells).
  • Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
13%
Carbs
61%
Fiber
22%
Fat
10%
Saturated Fat
1%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages

Serving Size: cup (252g)

* Amount Per Serving
Calories 448.6 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 2 g 10.1%
Cholesterol 2.5 mg 0.8%
Sodium 1436.4 mg 59.9%
Total Carbohydrate 38.4 g 12.8%
Dietary Fiber 15.1 g 60.5%
Sugars (Added) 0 g 0%
Protein 42.2 g 84.3%
 
Vitamins
Vitamin A 2880.4 IU 57.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 181.4 mg 18.1%
Copper (Cu) 1.6 mg 80.6%
Iron (Fe) 4.6 mg 25.3%
Magnesium (Mg) 110.9 mg 27.7%
Manganese (Mn) 1.3 mg 63%
Potassium (K) 675.4 mg 19.3%
Phosphorus (P) 466.2 mg 46.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.2 mg 14.4%