Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages

Patty67 g
Cup252 g
Package Yields3175 g


Calories in 1 package yields (3175 g)
5651.5 calories, 1605.6 from fat
 
Carbs
483.6 g
 
Proteins
531.2 g
 
Fat
178.4 g
 
Sat. Fat
25.4 g

KEY FACTS

(learn about health benefits or risks)
  • Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1062%
Protein
161%
Carbs
762%
Fiber
275%
Fat
127%
Saturated Fat
11%
Cholesterol
754%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1884 min
754 min
1413 min
2261 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Worthington, Natural Touch Garden Vege Patties Frozen, Vegetarian Saussages

Serving Size: package yields (3175g)

* Amount Per Serving
Calories 5651.5 cal
Calories from Fat 1605.6 cal
% Daily Value
Total Fat 178.4 g 274.5%
Saturated Fat 25.4 g 127%
Cholesterol 31.8 mg 10.6%
Sodium 18097.5 mg 754.1%
Total Carbohydrate 483.6 g 161.2%
Dietary Fiber 190.5 g 762%
Sugars (Added) 0 g 0%
Protein 531.2 g 1062.4%
 
Vitamins
Vitamin A 36290.3 IU 725.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 12.7 mcg 3.2%
Vitamin E 0 mg 0%
Vitamin K 111.1 mcg 138.9%
 
Minerals
Calcium (Ca) 2286 mg 228.6%
Copper (Cu) 20.3 mg 1016%
Iron (Fe) 57.5 mg 319.3%
Magnesium (Mg) 1397 mg 349.3%
Manganese (Mn) 15.9 mg 793.8%
Potassium (K) 8509 mg 243.1%
Phosphorus (P) 5873.8 mg 587.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 27.3 mg 182%