Zatarain's New Orleans Style Shrimp Alfredo Frozen Dinner, 10.5 |
✓ | Meal (11 Oz) | 312 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (10.3 %/cal)
|
Medium
Density (0.4 %/g)
|
Zatarain's New Orleans Style Shrimp Alfredo Frozen Dinner, 10.5
Serving Size: meal (11 oz) (312g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 498.6 cal | ||
Calories from Fat | 200.7 cal | ||
% Daily Value | |||
Total Fat | 22.3 g | 34.3% | |
Saturated Fat | 7.4 g | 37.1% | |
Cholesterol | 127.3 mg | 42.4% | |
Sodium | 891.1 mg | 37.1% | |
Total Carbohydrate | 46.7 g | 15.6% | |
Dietary Fiber | 2.1 g | 8.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 24.4 g | 48.8% | |
Vitamins | |||
Vitamin A | 140.4 IU | 2.8% | |
Vitamin B6 | 0.6 mg | 27.8% | |
Vitamin B12 | 1.9 mcg | 31.7% | |
Vitamin C | 18.4 mg | 30.7% | |
Vitamin D | 0.6 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.1 mcg | 16.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 13.4% | |
Iron (Fe) | 2.6 mg | 14.6% | |
Magnesium (Mg) | 49.9 mg | 12.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 605.3 mg | 17.3% | |
Phosphorus (P) | 237.1 mg | 23.7% | |
Selenium (Se) | 18.1 mcg | 25.9% | |
Zinc (Zn) | 4.8 mg | 32.2% |
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