Zucchini lasagna (diet frozen meal)

✓

Lean Cuisine Meal (11 Oz)

312 g

✓

Light And Elegant Meal (11.25 Oz)

319 g

✓

Weight Watchers Meal (11 Oz)

312 g

✓

Lean Cuisine Meal (10 Oz)

283 g

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• Zucchini lasagna (diet frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Zucchini lasagna (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (19.1 %/cal)

Medium Density (0.2 %/g)

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35% Protein

13% Carbs

16% Fiber

16% Fat

25%

Saturated Fat

8% Cholesterol

40% Sodium

0%

Added Sugar

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