How many calories in Zucchini slice?

568.3 calories per Slice (424 g.) Zucchini slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Zucchini slice?

66.2 g. of carbs (22.1%DV) per Slice (424 g.)

How much protein in Zucchini slice?

25.4 g. of protein (50.9%DV) per Slice (424 g.)

How much fiber in Zucchini slice?

7.7 g. of fiber (30.9%DV) per Slice (424 g.)

How much saturated fat in Zucchini slice?

g. of saturated fat (%DV) per Slice (424 g.)

How much fat in Zucchini slice?

23.3 g. fat (35.8%DV) per Slice (424 g.)

How much sodium in Zucchini slice?

630 g. sodium (26.3%DV) per Slice (424 g.)

Zucchini slice Nutrition Information

Zucchini slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature). Zucchini slice contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Zucchini slice?

0 grams of sugar (0%DV) per Slice (424 g.)

How much sugar in Zucchini slice?

0 grams of sugar (0%DV) per Slice (424 g.)

Zucchini slice

✓

Slice

424 g

Calories in 1 Slice (424 g)

568.3 calories, 209.7 from fat

Carbs

66.2 g

Proteins

25.4 g

Fat

23.3 g

Sat. Fat

10.3 g

KEY FACTS

(learn about health benefits or risks)

Zucchini slice have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
Zucchini slice contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(37.4 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

51% Protein

22% Carbs

31% Fiber

36% Fat

52%

Saturated Fat

141% Cholesterol

26% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

189 min

76 min

142 min

227 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		568.3 cal
Calories from Fat		209.7 cal
			% Daily Value
Total Fat		23.3 g	35.8%
	Saturated Fat	10.3 g	51.7%
Cholesterol		424.1 mg	141.4%
Sodium		630 mg	26.3%
Total Carbohydrate		66.2 g	22.1%
	Dietary Fiber	7.7 g	30.9%
	Sugars (Added)	0 g	0%
Protein		25.4 g	50.9%

Vitamins
	Vitamin A	1232.1 IU	24.6%
	Vitamin B6	0.6 mg	32.4%
	Vitamin B12	1.8 mcg	30%
	Vitamin C	35.2 mg	58.7%
	Vitamin D	93.7 mcg	23.4%
	Vitamin E	1.5 mg	4.9%
	Vitamin K	480 mcg	600%

Minerals
	Calcium (Ca)	67.7 mg	6.8%
	Copper (Cu)	0.4 mg	18.4%
	Iron (Fe)	8.3 mg	45.9%
	Magnesium (Mg)	75.6 mg	18.9%
	Manganese (Mn)	0.1 mg	3.8%
	Potassium (K)	866.2 mg	24.8%
	Phosphorus (P)	385 mg	38.5%
	Selenium (Se)	57.8 mcg	82.5%
	Zinc (Zn)	2.9 mg	19.3%

Zucchini slice

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts