Zucchini slice |
✓ | Slice | 424 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
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High
Density (37.4 %/cal)
|
Medium
Density (0.5 %/g)
|
Zucchini slice
Serving Size: Slice (424g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 568.3 cal | ||
Calories from Fat | 209.7 cal | ||
% Daily Value | |||
Total Fat | 23.3 g | 35.8% | |
Saturated Fat | 10.3 g | 51.7% | |
Cholesterol | 424.1 mg | 141.4% | |
Sodium | 630 mg | 26.3% | |
Total Carbohydrate | 66.2 g | 22.1% | |
Dietary Fiber | 7.7 g | 30.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.4 g | 50.9% | |
Vitamins | |||
Vitamin A | 1232.1 IU | 24.6% | |
Vitamin B6 | 0.6 mg | 32.4% | |
Vitamin B12 | 1.8 mcg | 30% | |
Vitamin C | 35.2 mg | 58.7% | |
Vitamin D | 93.7 mcg | 23.4% | |
Vitamin E | 1.5 mg | 4.9% | |
Vitamin K | 480 mcg | 600% | |
Minerals | |||
Calcium (Ca) | 67.7 mg | 6.8% | |
Copper (Cu) | 0.4 mg | 18.4% | |
Iron (Fe) | 8.3 mg | 45.9% | |
Magnesium (Mg) | 75.6 mg | 18.9% | |
Manganese (Mn) | 0.1 mg | 3.8% | |
Potassium (K) | 866.2 mg | 24.8% | |
Phosphorus (P) | 385 mg | 38.5% | |
Selenium (Se) | 57.8 mcg | 82.5% | |
Zinc (Zn) | 2.9 mg | 19.3% |
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