Armour BreakfastMakers Mini Pancakes, 2.6 oz
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Pancake (1\" Dia)1 g
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Pancake (1-1/2\" Dia)2 g
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Pancake (2\" Dia)4 g
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Pancake (2-1/2\" Dia)9 g
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Silver Dollar Pancake13 g
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Small Pancake (3\" Dia)13 g
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Pancake (3-1/2\" Dia)17 g
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Pancake (4\" Dia)21 g
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Pancake (4-1/2\" Dia)29 g
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Medium Pancake (5\" Dia)40 g
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Pancake (5-1/2\" Dia)49 g
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Pancake (6\" Dia)55 g
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Pancake (6-1/2\" Dia)66 g
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Large Pancake (7\" Dia)80 g
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Pancake (7-1/2\" Dia)89 g
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Pancake (8\" Dia)103 g
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Pancake (8-1/2\" Dia)122 g
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Pancake (9\" Dia)140 g
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Pancake (9-1/2\" Dia)149 g
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Pancake (10\" Dia)162 g
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Cup Raw Batter Yields226 g
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Surface Inch1 g

Calories in 1 cup raw batter yields (226 g)
2657.8 calories, 59.4 from fat
 
Carbs
465.1 g
 
Proteins
53.2 g
 
Fat
6.6 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Armour BreakfastMakers Mini Pancakes, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (47% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (69% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
155%
Carbs
53%
Fiber
10%
Fat
33%
Saturated Fat
66%
Cholesterol
133%
Sodium
648%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
886 min
354 min
664 min
1063 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour BreakfastMakers Mini Pancakes, 2.6 oz

Serving Size: cup raw batter yields (226g)

* Amount Per Serving
Calories 2657.8 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 6.6 g 33.2%
Cholesterol 199.3 mg 66.4%
Sodium 3189.3 mg 132.9%
Total Carbohydrate 465.1 g 155%
Dietary Fiber 13.3 g 53.2%
Sugars (Added) 194.4 g 647.9%
Protein 53.2 g 106.3%
 
Vitamins
Vitamin A 1023.8 IU 20.5%
Vitamin B6 1.2 mg 58.8%
Vitamin B12 6.3 mcg 105.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 12.8 mg 71.2%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.4 mg 5.8%
Phosphorus (P) 485.9 mg 48.6%
Selenium (Se) 24.4 mcg 34.9%
Zinc (Zn) 0.9 mg 6%