Great Value Buttermilk Pancakes, 24ct

Pancake (1\" Dia)1 g
Pancake (1-1/2\" Dia)2 g
Pancake (2\" Dia)4 g
Pancake (2-1/2\" Dia)9 g
Silver Dollar Pancake13 g
Small Pancake (3\" Dia)13 g
Pancake (3-1/2\" Dia)17 g
Pancake (4\" Dia)21 g
Pancake (4-1/2\" Dia)29 g
Medium Pancake (5\" Dia)40 g
Pancake (5-1/2\" Dia)49 g
Pancake (6\" Dia)55 g
Pancake (6-1/2\" Dia)66 g
Large Pancake (7\" Dia)80 g
Pancake (7-1/2\" Dia)89 g
Pancake (8\" Dia)103 g
Pancake (8-1/2\" Dia)122 g
Pancake (9\" Dia)140 g
Pancake (9-1/2\" Dia)149 g
Pancake (10\" Dia)162 g
Cup Raw Batter Yields226 g
Surface Inch1 g


Calories in 1 silver dollar pancake (13 g)
29.8 calories, 6.3 from fat
 
Carbs
5.3 g
 
Proteins
0.7 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Buttermilk Pancakes, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
  • Great Value Buttermilk Pancakes, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Buttermilk Pancakes, 24ct

Serving Size: silver dollar pancake (13g)

* Amount Per Serving
Calories 29.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0.6%
Cholesterol 1.1 mg 0.4%
Sodium 55.3 mg 2.3%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 1 g 3.5%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.1 mg 0.3%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.2 mg 1%