Kellogg's Eggo Wafflers Chocolatey Chip Muffin Waffle Bars, 8 count, 10.7 oz

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Surface Inch

2 g

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Frozen Waffle, NFS

35 g

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• Kellogg's Eggo Wafflers Chocolatey Chip Muffin Waffle Bars, 8 count, 10.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (essential for normal growth and health).
• Kellogg's Eggo Wafflers Chocolatey Chip Muffin Waffle Bars, 8 count, 10.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.2 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

2% Fiber

6% Fat

1%

Saturated Fat

2% Cholesterol

8% Sodium

16%

Added Sugar

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