Pancake, KELLOGG\'S, CINNABON, Original

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Pancakes

105 g

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• Pancake, KELLOGG\'S, CINNABON, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
• Pancake, KELLOGG\'S, CINNABON, Original contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (8.8 %/cal)

Medium Density (0.8 %/g)

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11% Protein

15% Carbs

5% Fiber

12% Fat

8%

Saturated Fat

5% Cholesterol

20% Sodium

46%

Added Sugar

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