Pancake, KELLOGG\'S, EGGO, Chocolate Chip

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Pancakes

105 g

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• Pancake, KELLOGG\'S, EGGO, Chocolate Chip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
• Pancake, KELLOGG\'S, EGGO, Chocolate Chip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.2 %/cal)

Medium Density (0.6 %/g)

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12% Protein

14% Carbs

6% Fiber

13% Fat

10%

Saturated Fat

5% Cholesterol

21% Sodium

32%

Added Sugar

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