5-Cheese Ravioli, , Chef Boyardee, 26.3 oz
✓
Package124 g

Calories in 1 package (124 g)
279.4 calories, 117 from fat
 
Carbs
39.9 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • 5-Cheese Ravioli, , Chef Boyardee, 26.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • 5-Cheese Ravioli, , Chef Boyardee, 26.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
8%
Fiber
20%
Fat
23%
Saturated Fat
2%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

5-Cheese Ravioli, , Chef Boyardee, 26.3 oz

Serving Size: package (124g)

* Amount Per Serving
Calories 279.4 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.6 g 23%
Cholesterol 5 mg 2%
Sodium 718.5 mg 29.9%
Total Carbohydrate 39.9 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.3 mcg 42.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.8 mg 1.7%
Phosphorus (P) 59.5 mg 6%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 0.5 mg 3.4%