5 Cheese Ravioli
✓
Serving114 g

Calories in 1 Serving (114 g)
260 calories, 40.5 from fat
 
Carbs
44 g
 
Proteins
10 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • 5 Cheese Ravioli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • 5 Cheese Ravioli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
8%
Fiber
7%
Fat
13%
Saturated Fat
7%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

5 Cheese Ravioli

Serving Size: Serving (114g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 20 mg 6.7%
Sodium 170 mg 7.1%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0.2 mg 12.5%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%