7 Oz, Rice Sticks, China Bowl Select, 12 Pk
✓
G45 g

Calories in 1 G (45 g)
150 calories, 9 from fat
 
Carbs
34 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • 7 Oz, Rice Sticks, China Bowl Select, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • 7 Oz, Rice Sticks, China Bowl Select, 12 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
24%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

7 Oz, Rice Sticks, China Bowl Select, 12 Pk

Serving Size: G (45g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.3%
Cholesterol 3.7 mg 1.5%
Sodium 55 mg 2%
Total Carbohydrate 34 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 1.8 g 6%
Protein 5 g 10%
 
Vitamins
Vitamin A 803.5 IU 16.1%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 12.1 mg 20.1%
Vitamin D 64.3 mcg 16.1%
Vitamin E 6 mg 20.1%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 133.3 mg 33.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.4 mg 1.6%
Phosphorus (P) 120.6 mg 12.1%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.4 mg 2.8%