All-Natural Flavored Pasta, Tomato Basil Fettuccine, Mendocino Pasta Co., 10 oz
✓
Oz57 g

Calories in 1 oz (57 g)
201.1 calories, 4.5 from fat
 
Carbs
52.3 g
 
Proteins
7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • All-Natural Flavored Pasta, Tomato Basil Fettuccine, Mendocino Pasta Co., 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients), Copper (stimulates the brain) and Vitamin B12 (helps you to get a good night's sleep).
  • All-Natural Flavored Pasta, Tomato Basil Fettuccine, Mendocino Pasta Co., 10 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All-Natural Flavored Pasta, Tomato Basil Fettuccine, Mendocino Pasta Co., 10 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.5 mg 0.2%
Total Carbohydrate 52.3 g 17.1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.6 mg 8%
Phosphorus (P) 150.8 mg 15.1%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 1.2 mg 8%