Amy's Bowls Broccoli & Cheddar Bake, 9.5 oz

✓

Cup

179 g

✓

Cubic Inch

10 g

✓

Pan (13\" X 9\" X 2\")

1093 g

✓

Piece (1/6 Of Whole Pan)

182 g

✓

Package, Prepared

1070 g

---

• Amy's Bowls Broccoli & Cheddar Bake, 9.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps prevent Alzheimer's disease).
• Amy's Bowls Broccoli & Cheddar Bake, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (13.1 %/cal)

Medium Density (0.4 %/g)

---

22% Protein

10% Carbs

5% Fiber

21% Fat

40%

Saturated Fat

12% Cholesterol

18% Sodium

0%

Added Sugar

---