AmyâÂ?Â's Kitchen Spinach Pizza, 14 oz
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Piece, NFS128 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza92 g
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Piece, Large Pizza128 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)534 g
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Medium Pizza (11-12\" Diameter)740 g
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Large Pizza (13-15\" Diameter)1024 g
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Extra-large Pizza (16-18\" Diameter)1368 g
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Surface Inch6 g

Calories in 1 extra-large pizza (16-18\" diameter) (1368 g)
3223 calories, 1123.2 from fat
 
Carbs
395.1 g
 
Proteins
124.8 g
 
Fat
124.8 g
 
Sat. Fat
41.6 g

KEY FACTS

(learn about health benefits or risks)
  • AmyâÂ?Â's Kitchen Spinach Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • AmyâÂ?Â's Kitchen Spinach Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
250%
Protein
132%
Carbs
83%
Fiber
192%
Fat
208%
Saturated Fat
52%
Cholesterol
256%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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1074 min
430 min
806 min
1289 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AmyâÂ?Â's Kitchen Spinach Pizza, 14 oz

Serving Size: extra-large pizza (16-18\" diameter) (1368g)

* Amount Per Serving
Calories 3223 cal
Calories from Fat 1123.2 cal
% Daily Value
Total Fat 124.8 g 191.9%
Saturated Fat 41.6 g 207.9%
Cholesterol 156 mg 52%
Sodium 6134.1 mg 255.6%
Total Carbohydrate 395.1 g 131.7%
Dietary Fiber 20.8 g 83.2%
Sugars (Added) 27.4 g 91.2%
Protein 124.8 g 249.5%
 
Vitamins
Vitamin A 1026 IU 20.5%
Vitamin B6 1.1 mg 54%
Vitamin B12 6.6 mcg 109.4%
Vitamin C 17.8 mg 29.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.2 mcg 107.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.4%
Iron (Fe) 31.9 mg 177.1%
Magnesium (Mg) 328.3 mg 82.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2284.6 mg 65.3%
Phosphorus (P) 3242.2 mg 324.2%
Selenium (Se) 269.5 mcg 385%
Zinc (Zn) 20 mg 133.1%