Amy's Light & Lean Spinach Lasagna, 8 oz |
✓ | Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\") | 227 g |
✓ | Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\") | 256 g |
✓ | Lasagna (8\" Square) | 1360 g |
✓ | Lasagna (7\" X 12\") | 2048 g |
✓ | Cup | 250 g |
✓ | Surface Inch | 22 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (21.5 %/cal)
|
Medium
Density (0.2 %/g)
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Amy's Light & Lean Spinach Lasagna, 8 oz
Serving Size: cup (250g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 275 cal | ||
Calories from Fat | 49.5 cal | ||
% Daily Value | |||
Total Fat | 5.5 g | 8.5% | |
Saturated Fat | 0.6 g | 2.8% | |
Cholesterol | 11 mg | 3.7% | |
Sodium | 594 mg | 24.8% | |
Total Carbohydrate | 44 g | 14.7% | |
Dietary Fiber | 5.5 g | 22% | |
Sugars (Added) | 2.5 g | 8.3% | |
Protein | 12.1 g | 24.2% | |
Vitamins | |||
Vitamin A | 110 IU | 2.2% | |
Vitamin B6 | 0.2 mg | 11.8% | |
Vitamin B12 | 0.2 mcg | 3.3% | |
Vitamin C | 10 mg | 16.7% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 64 mcg | 80% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 15.8% | |
Iron (Fe) | 2.1 mg | 11.7% | |
Magnesium (Mg) | 85 mg | 21.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 422.5 mg | 12.1% | |
Phosphorus (P) | 325 mg | 32.5% | |
Selenium (Se) | 35.3 mcg | 50.4% | |
Zinc (Zn) | 2.5 mg | 16.7% |
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