Amy's Light & Lean Spinach Lasagna, 8 oz

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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")

227 g

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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")

256 g

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Lasagna (8\" Square)

1360 g

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Lasagna (7\" X 12\")

2048 g

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Cup

250 g

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Surface Inch

22 g

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• Amy's Light & Lean Spinach Lasagna, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Amy's Light & Lean Spinach Lasagna, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21.5 %/cal)

Medium Density (0.2 %/g)

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25% Protein

15% Carbs

23% Fiber

9% Fat

3%

Saturated Fat

4% Cholesterol

25% Sodium

9%

Added Sugar

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