Amy's Pesto Tortellini
✓
Bowl269 g

Calories in 1 Bowl (269 g)
439.5 calories, 72 from fat
 
Carbs
49.9 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Pesto Tortellini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Amy's Pesto Tortellini contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
17%
Carbs
8%
Fiber
12%
Fat
30%
Saturated Fat
69%
Cholesterol
44%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Pesto Tortellini

Serving Size: Bowl (269g)

* Amount Per Serving
Calories 439.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 6 g 30.2%
Cholesterol 207.1 mg 69%
Sodium 1049.1 mg 43.7%
Total Carbohydrate 49.9 g 16.6%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 10.8 g 35.9%
Protein 17 g 34%
 
Vitamins
Vitamin A 298.6 IU 6%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 1 mcg 17.5%
Vitamin C 0.3 mg 0.4%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 48.4 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 492.3 mg 14.1%
Phosphorus (P) 376.6 mg 37.7%
Selenium (Se) 28.2 mcg 40.4%
Zinc (Zn) 2 mg 13.6%