Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz
✓
Oz48 g

Calories in 1 oz (48 g)
179.3 calories, 31.5 from fat
 
Carbs
31.9 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Potassium (it plays an important role for normal muscle contraction).
  • Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
5%
Fat
6%
Saturated Fat
1%
Cholesterol
23%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Angel Hair Pasta, With Parmesan Sauce Mix, Meijer, 5.1 oz

Serving Size: oz (48g)

* Amount Per Serving
Calories 179.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 3 mg 1%
Sodium 557.7 mg 22.9%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.2%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 77.5 IU 1.6%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.2 mg 2%
Vitamin D 68.6 mcg 17.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 87.3 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.9 mg 6.1%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 2 mg 13.1%