Angy's, Tortellini, with Cheese
✓
Cup97 g

Calories in 1 cup (97 g)
269.8 calories, 44.1 from fat
 
Carbs
40.9 g
 
Proteins
13 g
 
Fat
4.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Angy's, Tortellini, with Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Angy's, Tortellini, with Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
13%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Angy's, Tortellini, with Cheese

Serving Size: cup (97g)

* Amount Per Serving
Calories 269.8 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13.3%
Sodium 239.8 mg 10%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.2%
Protein 13 g 26%
 
Vitamins
Vitamin A 299.7 IU 6%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 199.8 mg 20%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.5 mg 4.2%
Phosphorus (P) 146.5 mg 14.6%
Selenium (Se) 21.5 mcg 30.8%
Zinc (Zn) 0.9 mg 5.8%