Annie's Homegrown, Organic Macaroni & Cheese, Peace Pasta & Parmesan
✓
Cup Prepared68 g

Calories in 1 cup prepared (68 g)
260 calories, 31.5 from fat
 
Carbs
47 g
 
Proteins
11 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, Organic Macaroni & Cheese, Peace Pasta & Parmesan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Annie's Homegrown, Organic Macaroni & Cheese, Peace Pasta & Parmesan contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
8%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
25%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, Organic Macaroni & Cheese, Peace Pasta & Parmesan

Serving Size: cup prepared (68g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3.3%
Sodium 610 mg 25.4%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 2.7 g 9.1%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 97.1 mcg 24.3%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 123.6 mg 30.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.1 mg 7.3%
Phosphorus (P) 123.6 mg 12.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 2.8 mg 18.5%