Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 4.02 oz, (Pack of 6)
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Cup, Cooked140 g
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Cup, Dry, Yields355 g
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Oz, Dry, Yields78 g
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Lasagna Noodle, Cooked55 g
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Jumbo Shell, Cooked23 g
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Piece, Macaroni2 g

Calories in 1 lasagna noodle, cooked (55 g)
221.4 calories, 43.2 from fat
 
Carbs
38.5 g
 
Proteins
3.9 g
 
Fat
4.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 4.02 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 4.02 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
4%
Fiber
7%
Fat
2%
Saturated Fat
2%
Cholesterol
19%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 4.02 oz, (Pack of 6)

Serving Size: lasagna noodle, cooked (55g)

* Amount Per Serving
Calories 221.4 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0.5 g 2.4%
Cholesterol 4.8 mg 1.6%
Sodium 452.4 mg 18.8%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2.2 g 7.3%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.2 mg 0.7%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 0.3 mg 1.9%