Annie's Homegrown Rice Shells & Creamy White Cheddar Macaroni & Cheese, 6 oz

Cup204 g


Calories in 1 cup (204 g)
794.4 calories, 10.8 from fat
 
Carbs
149.2 g
 
Proteins
16.9 g
 
Fat
1.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Rice Shells & Creamy White Cheddar Macaroni & Cheese, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Annie's Homegrown Rice Shells & Creamy White Cheddar Macaroni & Cheese, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
50%
Carbs
19%
Fiber
2%
Fat
6%
Saturated Fat
8%
Cholesterol
49%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
265 min
106 min
199 min
318 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Rice Shells & Creamy White Cheddar Macaroni & Cheese, 6 oz

Serving Size: cup (204g)

* Amount Per Serving
Calories 794.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 1.2 g 6%
Cholesterol 24.1 mg 8%
Sodium 1179.5 mg 49.1%
Total Carbohydrate 149.2 g 49.7%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 6.1 g 20.4%
Protein 16.9 g 33.7%
 
Vitamins
Vitamin A 55.1 IU 1.1%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.8 mg 4.1%
Phosphorus (P) 212.2 mg 21.2%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 1.5 mg 9.9%