Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W.

Oz71 g


Calories in 1 oz (71 g)
250 calories, 40.5 from fat
 
Carbs
44 g
 
Proteins
8 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
20%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
24%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown, Totally Natural Macaroni & Cheese, Whole Wheat Pasta & Alfredo, D.W.

Serving Size: oz (71g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3.3%
Sodium 570 mg 23.7%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 5 g 19.9%
Sugars (Added) 5 g 16.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.2 mg 5.1%
Phosphorus (P) 92.3 mg 9.2%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.5 mg 3.3%