Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12)

Cup, Cooked140 g
Cup, Dry, Yields355 g
Oz, Dry, Yields78 g
Lasagna Noodle, Cooked55 g
Jumbo Shell, Cooked23 g
Piece, Macaroni2 g


Calories in 1 cup, dry, yields (355 g)
1366.8 calories, 279.9 from fat
 
Carbs
229.9 g
 
Proteins
43.5 g
 
Fat
31.1 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
77%
Carbs
50%
Fiber
48%
Fat
16%
Saturated Fat
10%
Cholesterol
122%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12)

Serving Size: cup, dry, yields (355g)

* Amount Per Serving
Calories 1366.8 cal
Calories from Fat 279.9 cal
% Daily Value
Total Fat 31.1 g 47.8%
Saturated Fat 3.1 g 15.6%
Cholesterol 31.1 mg 10.4%
Sodium 2919.9 mg 121.7%
Total Carbohydrate 229.9 g 76.6%
Dietary Fiber 12.4 g 49.7%
Sugars (Added) 14.2 g 47.3%
Protein 43.5 g 87%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 93 mcg 132.9%
Zinc (Zn) 1.8 mg 12.1%