Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12)
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Cup, Cooked140 g
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Cup, Dry, Yields355 g
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Oz, Dry, Yields78 g
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Lasagna Noodle, Cooked55 g
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Jumbo Shell, Cooked23 g
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Piece, Macaroni2 g

Calories in 1 oz, dry, yields (78 g)
300.3 calories, 61.2 from fat
 
Carbs
50.5 g
 
Proteins
9.6 g
 
Fat
6.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
17%
Carbs
11%
Fiber
11%
Fat
3%
Saturated Fat
2%
Cholesterol
27%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown White Cheddar Macaroni & Cheese, 2.01 oz, (Pack of 12)

Serving Size: oz, dry, yields (78g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 0.7 g 3.4%
Cholesterol 6.8 mg 2.3%
Sodium 641.6 mg 26.7%
Total Carbohydrate 50.5 g 16.8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 3.1 g 10.4%
Protein 9.6 g 19.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.3 mg 1%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 0.4 mg 2.7%