Annie's Homegrown Whole Wheat Shells & White Cheddar Macaroni, 6 oz (Pack of 12)

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Cup, Cooked

145 g

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Cup, Dry, Yields

368 g

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Oz, Dry, Yields

81 g

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Lasagna Noodle, Cooked

55 g

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• Annie's Homegrown Whole Wheat Shells & White Cheddar Macaroni, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health).
• Annie's Homegrown Whole Wheat Shells & White Cheddar Macaroni, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (25% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (6.2 %/cal)

Medium Density (0.8 %/g)

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14% Protein

11% Carbs

16% Fiber

1% Fat

8%

Saturated Fat

3% Cholesterol

18% Sodium

13%

Added Sugar

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