Armour: Pizza Cheese 3.3 Oz Box & 8 Fl Oz Drink LunchMakers
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Piece, NFS137 g
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Piece, Small Pizza92 g
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Piece, Medium Pizza100 g
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Piece, Large Pizza137 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)204 g
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Small Pizza (8-10\" Diameter)552 g
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Medium Pizza (11-12\" Diameter)799 g
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Large Pizza (13-15\" Diameter)1098 g
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Extra-large Pizza (16-18\" Diameter)1367 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (799 g)
1909.6 calories, 606.6 from fat
 
Carbs
247.7 g
 
Proteins
79.6 g
 
Fat
67.4 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Armour: Pizza Cheese 3.3 Oz Box & 8 Fl Oz Drink LunchMakers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Armour: Pizza Cheese 3.3 Oz Box & 8 Fl Oz Drink LunchMakers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
83%
Carbs
70%
Fiber
104%
Fat
155%
Saturated Fat
40%
Cholesterol
183%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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477 min
764 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Armour: Pizza Cheese 3.3 Oz Box & 8 Fl Oz Drink LunchMakers

Serving Size: medium pizza (11-12\" diameter) (799g)

* Amount Per Serving
Calories 1909.6 cal
Calories from Fat 606.6 cal
% Daily Value
Total Fat 67.4 g 103.6%
Saturated Fat 31 g 155%
Cholesterol 119.9 mg 40%
Sodium 4386.5 mg 182.8%
Total Carbohydrate 247.7 g 82.6%
Dietary Fiber 17.6 g 70.3%
Sugars (Added) 24 g 79.9%
Protein 79.6 g 159.2%
 
Vitamins
Vitamin A 479.4 IU 9.6%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 2.9 mcg 47.9%
Vitamin C 17.6 mg 29.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 47.1 mcg 58.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 41.5%
Iron (Fe) 17.5 mg 97.2%
Magnesium (Mg) 183.8 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1310.4 mg 37.4%
Phosphorus (P) 1510.1 mg 151%
Selenium (Se) 138.2 mcg 197.5%
Zinc (Zn) 9.4 mg 62.9%